BOL D’ÉNERGIE LONGUE DURÉE
Des décisions, des décisions ! Donnez le ton pour la journée à venir en faisant ce choix gagnant. Les figues, les noix et Weetabix offrent une combinaison inégalée de fibres et de protéines.
- 2 Weetabix
- 125 ml de lait demi-écrémé
- 2 figues fraîches, coupées en quatre
- 1 cuillerée à soupe de noix hachées
- Miel à la bruine (facultatif)
- Mettez deux Weetabix dans un bol, recouvrez des morceaux de figues, saupoudrez des noix hachées et arrosez du miel si vous en prenez
- Ajoutez le lait et savourez
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