BOL D’ÉNERGIE LONGUE DURÉE
Prenez le temps de savourer ce délicieux mélange de protéines et de fibres pour vous aider à passer la matinée et avoir votre portion de vos « 5 par jour ».
- 2 Weetabix
- 125 ml de lait demi-écrémé ou de lait au choix*
- Une petite banane
- 1 cuillerée à dessert (10 g) de beurre de cacahuètes (lisse ou croquant) ou de beurre de noix au choix
- Répartissez le beurre de cacahuète de manière égale sur deux Weetabix
- Mettez les Weetabix dans un bol, garnissez des tranches de banane
- Ajoutez du lait et savourez !
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